INGREDIENTS
450g/1lb
fresh Spinach, washed and de-stalked 50g/2oz Butter
75g/3oz
Shallots, finely chopped
2 Garlic Cloves, crushed
350g/12 oz Crab Meat, flaked
75g/3oz Fresh White Breadcrumbs
150g/5oz Mild Cheddar Cheese, grated
1 Egg Yolk
Black Pepper
Oil for shallow frying
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METHOD
1. Preheat the oven to 200C, 400F, Gas Mark 6.
2. Melt the butter in a large frying pan, add the shallots and garlic
and sauté gently over a low heat until softened but
not coloured
3. Gradually add the spinach and cook, stirring, until just wilted
then remove from the heat and drain off any excess liquid, squeezing
the spinach to remove as much liquid as possible.
4. Remove the spinach from the pan and chop roughly.
5. Place the breadcrumbs and the cheese into a large mixing bowl
together with the crab meat and the cooked spinach. Add the egg
yolk, season to taste with black pepper and mix well.
6. With dampened hands, shape the mixture into eight patties, approximately
7cm/3 inches in diameter and 2.5cm/1 inch thick.
7. Heat the oil in a frying pan over a high heat and seal each patty,
for 2 minutes on each side until lightly browned. Remove from the
pan and place on a non-stick baking tray. Bake in the oven for 20
minutes. Serve immediately.
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